“Having suffered a vertebral fracture following a skiing accident, I was stiff, sore with limited mobility. Jane's easy to follow exercises gave me the chance to improve my suppleness in a varied and controlled manner. My recovery continues to go from strength to strength, and yoga exercises from Jane have certainly played their part.”
Thank you for your help, Robin Kerr
“Sitting on the top of Sgurr nan Gillean on the Cuillin Ridge in Skye on a glorious sunny day in May 2009, I reflected on how lucky I was and how much my fitness at the age of 72 owed to Jane Russell's yoga classes. Monday evenings in Midlem Village Hall are sacrosant!” Patricia Crole
“Physically more flexible, stronger and increased energy. Mentally calmer and clear. Emotionally more relaxed.” Julia Romanes
“No longer have problems with asthma. More flexible. Good contrast to other exercise.” Janice Chapman
To feel the benefits for yourself, book your nearest yoga class now.