Yoga classes and workshops
| Monday | ||
| 9:15 - 10:45am | Border Physiotherapy Clinic, | 01896 754278 |
| Galashiels | ||
| 2.30 - 4.00pm & | Think Fitness, | 01450 379289 |
| 4.30 - 6.00pm | Hawick | |
| 7.00 - 8.30pm | Midlem Village Hall, | 01896 754278 |
| Midlem | ||
| Wednesday | ||
| 7.15 - 8.45pm | Border Physiotherapy Clinic, | 01896 754278 |
| Galashiels | ||
| Thursday | ||
| 10.45am - 12noon | Border Physiotherapy Clinic, | 01896 754278 |
| Galashiels | ||
| 7.00 - 8.30pm | Selkirk High School | 01896 754278 |
| Selkirk | ||
| Saturday | ||
| 10:00am - 12noon | Border Physiotherapy Clinic, | 01896 754278 |
| Once a month | Selkirk | |
| 10:00am - 1:00pm | Dechmont Community Hall, | 01896 754278 |
| Once a month | Dechmont | |
| Wear loose, comfortable clothing with layers for warmth. Bring a mat and a blanket. Last meal at least two hours before class. Call now to book your nearest yoga class. |
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